Lower High Blood Pressure

Do I Have Metabolic Disease? (And What to Do About it)

January 05, 2024

When our metabolism is compromised, metabolic diseases and metabolic syndrome can develop and may result in serious health consequences.

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Lowering Resistant Blood Pressure Through Exercise and Diet

October 26, 2021

High blood pressure is considered "resistant" when a patient is taking 3 blood pressure medications at the highest dose and one of those is a diuretic, yet your blood pressure is still above the goal.

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5 Ways to Lower Triglycerides

August 31, 2021

Just like high blood pressure and high cholesterol, high triglycerides increase the risk of heart attack and stroke. Fortunately, making certain lifestyle changes may help you lower your triglycerides as well as your risk of heart disease.

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6 Notorious Blood Pressure Boosters

February 12, 2021

Nearly half of all adults in the United States currently have high blood pressure (hypertension), and it is the leading cause of preventable death globally. Read on to learn more about some common blood pressure boosters.

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What the Heart Wants (for Dinner)

February 11, 2021

Celebrate love this Valentine’s Day by showing your heart some love, too. Here’s what your heart would eat for dinner if this hard-working romance machine could set the menu.

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The Link Between Dental Health and Heart Health

February 05, 2021

It may seem like your dental health and cardiovascular health are completely separate. However, research has shown that people with oral health issues have a higher risk of heart problems.

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