LDL
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Which Cholesterol Medication Is Right for Me?
March 05, 2024
Nearly 40% of U.S. adults have high cholesterol. Many different medications can treat high cholesterol, so how do you know which one is right for you?
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Reducing Sugar to Control your Triglycerides and Cholesterol Levels
August 01, 2022
High cholesterol has traditionally been associated with total fat intake, but recent research shows that the culprit behind elevated cholesterol and triglycerides may be sugar.
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Keeping Your Cholesterol Under Control
July 06, 2022
Cholesterol gives cells flexibility and structure. Too much of a good thing can be bad, and high cholesterol can combine with other substances in the blood and can increase your risk of cardiovascular diseases.
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Heart Disease and Fiber: Foods to Eat to Increase Your Fiber
June 22, 2022
Heart disease is the leading cause of death in the United States. Consuming enough fiber helps to reduce the risk of heart disease as it helps to pull low-density lipoprotein (LDL) out of the arteries.
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Can Alcohol Be Part of a Healthy Lifestyle?
February 10, 2021
Numerous studies support the idea that alcohol can be part of a healthy lifestyle, and drinking wine in moderation is one of the “Power 9” habits shared by people who live in Blue Zones—parts of the world where people regularly live longer, healthier lives.
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Do I Need a Statin?
April 30, 2020
Statins represent one of the most commonly prescribed medication categories in the U.S., but do you need to be taking one?
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