Hypercholesterolemia
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Which Cholesterol Medication Is Right for Me?
March 05, 2024
Nearly 40% of U.S. adults have high cholesterol. Many different medications can treat high cholesterol, so how do you know which one is right for you?
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Do I Have Metabolic Disease? (And What to Do About it)
January 05, 2024
When our metabolism is compromised, metabolic diseases and metabolic syndrome can develop and may result in serious health consequences.
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Walking and Cardiovascular Disease
March 28, 2023
Cardiovascular disease (CVD) is the leading cause of death in the United States. The good news is that you can take steps to ward off heart disease, one of the most effective being walking.
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Reducing Sugar to Control your Triglycerides and Cholesterol Levels
August 01, 2022
High cholesterol has traditionally been associated with total fat intake, but recent research shows that the culprit behind elevated cholesterol and triglycerides may be sugar.
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Heart Disease and Fiber: Foods to Eat to Increase Your Fiber
June 22, 2022
Heart disease is the leading cause of death in the United States. Consuming enough fiber helps to reduce the risk of heart disease as it helps to pull low-density lipoprotein (LDL) out of the arteries.
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What’s the Hype About Turmeric?
April 21, 2022
Turmeric has been around for millennia, but it has recently gathered attention with its reported medicinal properties. Should you consider adding it to your healthy diet regimen?
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