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Heart Health

Holiday Cholesterol

Managing Your Cholesterol During the Holidays

According to the CDC, almost 40% of adults in the United States have high cholesterol levels. Managing your cholesterol while maintaining holiday traditions is possible. Read on for ways to keep your cholesterol levels healthy during the holidays.

Bp Meds Side Effects

Side Effects of High Blood Pressure Medication

High blood pressure medication can help you lower your blood pressure and prevent high blood pressure complications. Although these medications can save your life, they have potential side effects.

Bad Air

The Dangers of Poor Air Quality and How to Protect Yourself

Smoke from the California fires has drifted over much of the U.S., affecting the air quality as far away as Washington, D.C. Air pollution is associated with numerous health issues, including heart attacks, worsened asthma symptoms, and an increase in COVID-19 deaths.

PCOS

Understanding Polycystic Ovary Syndrome (PCOS)

Polycystic Ovary Syndrome (PCOS) affects up to 12% of women in their childbearing years. It is one of the most common causes of infertility in women.

A Fib

What Is Atrial Fibrillation?

Atrial fibrillation is the most common type of heart arrhythmia (irregular heartbeat). Over two million Americans are living with atrial fibrillation, and it is estimated that over 12 million Americans will have atrial fibrillation by 2030.

stretching-benefits

How a Stretching Routine Can Benefit Your Heart

Any form of physical activity can improve cardiovascular health. One form of physical activity that can deliver surprising cardiovascular benefits is a simple stretching routine.

chest-pain-steroids

Corticosteroids and Cardiac Risk

While corticosteroids are potentially beneficial for many health issues, it is important to be aware of potential side effects. Among other risks, they can negatively impact the cardiovascular system.

5-heart-problem-signs

5 Signs of Heart Problems Worth Worrying About

Don’t be caught off guard when it comes to protecting your own and your loved ones’ hearts. Read on to learn five signs of a heart problem that are worth worrying about.

dangerous-high-blood-pressure-reading

When High Blood Pressure Is Too High

High blood pressure, also known as hypertension, affects nearly 1 in every 3 adults in the United States. Hypertension is often referred to as the “silent killer,”  because for the most part, hypertension doesn’t have any warning signs or symptoms. You might not even know you have it. If left untreated, hypertension increases your risk for heart disease and stroke, two of the leading causes of death in the U.S., according to the Centers for Disease Control and Prevention (CDC). So when is high blood pressure too high?

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February is American Heart Month

February has been designated as American Heart Month to raise awareness about heart disease and how people can prevent it — both at home and in the community. It’s a great time to commit to a healthy lifestyle and make small changes that can lead to a lifetime of heart health.

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