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Which Cholesterol Medication Is Right for Me?
March 05, 2024
Nearly 40% of U.S. adults have high cholesterol. Many different medications can treat high cholesterol, so how do you know which one is right for you?
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Reducing Sugar to Control your Triglycerides and Cholesterol Levels
August 01, 2022
High cholesterol has traditionally been associated with total fat intake, but recent research shows that the culprit behind elevated cholesterol and triglycerides may be sugar.
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Keeping Your Cholesterol Under Control
July 06, 2022
Cholesterol gives cells flexibility and structure. Too much of a good thing can be bad, and high cholesterol can combine with other substances in the blood and can increase your risk of cardiovascular diseases.
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Heart Disease and Fiber: Foods to Eat to Increase Your Fiber
June 22, 2022
Heart disease is the leading cause of death in the United States. Consuming enough fiber helps to reduce the risk of heart disease as it helps to pull low-density lipoprotein (LDL) out of the arteries.
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5 Ways to Lower Triglycerides
August 31, 2021
Just like high blood pressure and high cholesterol, high triglycerides increase the risk of heart attack and stroke. Fortunately, making certain lifestyle changes may help you lower your triglycerides as well as your risk of heart disease.
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Heart Care Is Self-Care: How to Keep Your Heart Healthy
February 19, 2021
February is American Heart Month and a good time to start incorporating heart care into your self-care habits and routines. Learn what you can do to help keep your heart healthy and prevent heart disease.
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