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Digestive Health

BM Supplement

What is the Best Supplement for Regular Bowel Movements?

What is the best supplement for regular bowel movements? We describe the most effective treatments including common supplements and natural remedies.

IBS OTC

What is the Best Over-the-Counter Medicine for IBS?

What is the best over-the-counter medicine for IBS? We describe the most common and effective OTC meds for relieving irritable bowel syndrome.

3 Healthy Eating Tips

3 Rules for Healthy Eating

Maintaining a healthy diet is one of the best things you can do for your overall health and your immune function. But with all the conflicting dietary advice available, how do you know what’s truly healthy?

Holiday Cholesterol

Managing Your Cholesterol During the Holidays

According to the CDC, almost 40% of adults in the United States have high cholesterol levels. Managing your cholesterol while maintaining holiday traditions is possible. Read on for ways to keep your cholesterol levels healthy during the holidays.

why-you-are-nauseous

6 Reasons You're Feeling Nauseated

While nausea can definitely be linked to something you ate or to a virus, many causes of nausea may surprise you.

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