Cardio
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Walking and Cardiovascular Disease
March 28, 2023
Cardiovascular disease (CVD) is the leading cause of death in the United States. The good news is that you can take steps to ward off heart disease, one of the most effective being walking.
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Walking and Heart Disease
December 16, 2022
Cardiovascular disease (CVD) is the leading cause of death in the United States. The good news is that you can take steps to ward off heart disease, one of the most effective being walking.
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What’s the Hype About Turmeric?
April 21, 2022
Turmeric has been around for millennia, but it has recently gathered attention with its reported medicinal properties. Should you consider adding it to your healthy diet regimen?
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Why You Should Consider Incorporating Strength Training into Your Exercise Routine
March 11, 2022
To maximize the benefits of physical exercise, it is vital to incorporate strength training.
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ACE Inhibitors: What They Are and How They Work
June 21, 2021
ACE inhibitors are a class of medication used to treat high blood pressure, heart failure, and other cardiovascular conditions. While beneficial for many cardiovascular conditions, some contraindications to the medication exist.
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7 Surprising and Simple Ways to Improve Heart Health
February 24, 2021
February is American Heart Month. American Heart Month aims to spread awareness through education and advocacy on how to maintain a healthy heart, reduce your risk for heart disease, and live a healthy lifestyle.
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