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December 22, 2020
Maintaining a healthy diet is one of the best things you can do for your overall health and your immune function. But with all the conflicting dietary advice available, how do you know what’s truly healthy?
December 21, 2020
Falling can be life changing for older adults. Every 11 seconds, an older adult is treated for a fall in the emergency room.
December 18, 2020
Healthy habits such as exercising regularly, eating a healthy diet, and controlling your weight are good for your physical health. They’re also good for your brain.
December 17, 2020
COVID-19 rates are continuing to rise throughout the country, and with vaccine distribution just beginning, it’s more important than ever to take good care of your immune system.
December 08, 2020
According to a 2019 Gallup Survey, more than 55% of people are stressed every day. Another survey found that 83% of US workers suffer from work-related stress.
December 01, 2020
With everything that is happening in the world today, it is no wonder that people are struggling with their mental health.
April 29, 2020
October 14, 2020
July 15, 2020
October 15, 2020
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