Health Score
77
Spring Rolls, Vegetable, with Shiitake Mushrooms
Shanghai Kitchen, 12 mini spring rol
23
Ingredients
98
Calories
Nutrition Facts
Serving Size: 3 mini spring rol
| Nutrition | Amount Per Serving | % Daily Value* |
|---|---|---|
| Total Fat | 2.4g | 3.69% |
| Saturated Fat | 0.5g | -- |
| Trans Fat | 0g | -- |
| Monounsaturated Fat | 0g | |
| Polyunsaturated Fat | 0g | |
| Cholesterol | 0mg | -- |
| Sodium | 212.0mg | -- |
| Total Carbs | 17.0g | -- |
| Fiber | 3.0g | -- |
| Sugar | 4.0g | -- |
| Protein | 5.0g | -- |
| Vitamin A | 0mcg | 30% |
| Calcium | 0mg | 2% |
| Iron | 0mg | 6% |
| Potassium | 0mg | -- |
| Vitamin C | 0mg | 10% |
* The Percent Daily Values are based on a 2,000 calorie diet,
so your values may change depending on your calorie needs.
77
General Health
77
Men's Health
74
Diabetes
77
Women's Health
74
Heart Health
76
Pregnancy & Maternity
Ingredients
Cabbage, Carrot, Mung Bean Vermicelli, Celery, Vegetable Oil, Soybean Protein, Onion, Shiitake Mushroom, Sugar, Salt, Sesame Oil, Garlic, Natural Flavor, Spice. Crust Ingredients: Wheat Flour, Water, and Salt. Fully Cooked by Baking. Sweet & Sour Sauce Ingredients: Water, Sugar, Vinegar, Pineapple Juice, Tomato Paste, Modified Cornstarch, Lemon, Salt.
Log in or create a free account to customize your personal preferences and see content specific to your health.
Better for you options
-
92Shrimp Bowl Stir Fry With Soba NoodlesGorton's, 1 bowl -
88Vegetable Protein Blends, California StyleBirds Eye, 3 cups frozen -
85Birds Eye Multi-grain Blend With Spinach, Tomato & Onions 10 OzBirds Eye, 3.32 cups
-
84Beef with Mushroom SauceArtisan Bistro, 1 entree -
84Organic Lemon Chicken with Cauliflower RiceBeetnik Paleo, 10 ONZ -
84Veggie Hemp Bowl, with Turmeric Almond Butter DressingTattooed Chef, 1 bowl -
82Chicken Nuggets with Mac & CheeseBanquet, 1 meal -
81Delights, Ancho Chile Grilled Chicken with Roasted Sweet PotatoesMarie Callender's Grocery, 1 meal -
81Peruvian Inspired Chicken with Brown RiceBeetnik, 10 ONZ -
78Chicken Chile Verde with Polenta & Black BeansLuvo, 1 pouch -
78Peruvian Seasoned Stew with Organic ChickenBeetnik Foods, 1 tray -
77Angus Beef with CornbreadDevour, 1 package -
77Organic Chicken Chili Verde with RiceBeetnik, 1 tray
Your Health Score Based on:
77
General Health
77
Men's Health
74
Diabetes
77
Women's Health
74
Heart Health
76
Pregnancy & Maternity
How are these score calculated?
Ranging from 1-100, when interpreting the WellRx Food score, one could say that a given food is (for example) 75% in alignment with the goals of the specific condition under review.
Food scores and nutrition information are generated based on third-party databases and do not take into account your prescriptions or medications. If you have questions or concerns about how certain foods may affect or interact with your prescriptions or medications, you should consult your health care provider.
MSC does not provide medical, dietary, or nutrition services. MSC services are not intended to be a substitute for professional medical, dietary, or nutrition advice, diagnosis, or treatment.
Food scores and nutrition information are generated based on third-party databases and do not take into account your prescriptions or medications. If you have questions or concerns about how certain foods may affect or interact with your prescriptions or medications, you should consult your health care provider.
MSC does not provide medical, dietary, or nutrition services. MSC services are not intended to be a substitute for professional medical, dietary, or nutrition advice, diagnosis, or treatment.
