Health Score
77
Nine Grain Pilaf
Luvo, 1 pouch
51
Ingredients
260
Calories
Nutrition Facts
Serving Size: 1 pouch
| Nutrition | Amount Per Serving | % Daily Value* |
|---|---|---|
| Total Fat | 9.0g | 14% |
| Saturated Fat | 2.0g | 10% |
| Trans Fat | 0.0g | -- |
| Monounsaturated Fat | 0g | |
| Polyunsaturated Fat | 0g | |
| Cholesterol | 30mg | 10% |
| Sodium | 470.0mg | 20% |
| Total Carbs | 30.0g | 10% |
| Fiber | 4.0g | 16% |
| Sugar | 5.0g | -- |
| Protein | 16.0g | -- |
| Vitamin A | 0mcg | 60% |
| Calcium | 0mg | 4% |
| Iron | 0mg | 20% |
| Potassium | 0mg | -- |
| Vitamin C | 0mg | 60% |
* The Percent Daily Values are based on a 2,000 calorie diet,
so your values may change depending on your calorie needs.
77
General Health
77
Men's Health
77
Diabetes
77
Women's Health
74
Heart Health
77
Pregnancy & Maternity
Ingredients
Water, Cooked Beef and Starch Strips (Beef, Water, Corn Starch, Sea Salt), Nine Grain Mix (Quinoa, Wheat Berries, Brown Basmati, Farro (Wheat), Rye Berries, Spelt, Pearled Barley, Bulgur, Buckwheat Groats), Broccoli, Kale, Red Bell Peppers, Contains Less than 2% of Caramel Color, Chicken Broth Concentrate (Chicken Stock, Natural Flavor, Salt, Sugar, Yeast Extract, Thiamin), Dehydrated Onion, Dried Cane Syrup, Extra Virgin Olive Oil, Fermented Soy Sauce Powder (Soy Sauce (Fermented Soybeans, Salt, Wheat) Maltodextrin, Salt), Garlic, Ginger, Jalapeno Peppers, Tamari Soy Sauce (Water, Soybeans, Salt, Alcohol), Rice Starch, Seasoned Wine (Wine, Salt), Seasoning (Natural Flavor, Potassium Chloride, Yeast), Seasoning (Yeast Extract, Salt), Sesame Oil, Spices, Vinegar, Xanthan Gum.
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Your Health Score Based on:
77
General Health
77
Men's Health
77
Diabetes
77
Women's Health
74
Heart Health
77
Pregnancy & Maternity
How are these score calculated?
Ranging from 1-100, when interpreting the WellRx Food score, one could say that a given food is (for example) 75% in alignment with the goals of the specific condition under review.
Food scores and nutrition information are generated based on third-party databases and do not take into account your prescriptions or medications. If you have questions or concerns about how certain foods may affect or interact with your prescriptions or medications, you should consult your health care provider.
MSC does not provide medical, dietary, or nutrition services. MSC services are not intended to be a substitute for professional medical, dietary, or nutrition advice, diagnosis, or treatment.
Food scores and nutrition information are generated based on third-party databases and do not take into account your prescriptions or medications. If you have questions or concerns about how certain foods may affect or interact with your prescriptions or medications, you should consult your health care provider.
MSC does not provide medical, dietary, or nutrition services. MSC services are not intended to be a substitute for professional medical, dietary, or nutrition advice, diagnosis, or treatment.
