Seven Grain Blend
Health Score 70
Seven Grain Blend
Earthly Choice, 1 cup
Nutrition Facts
Serving Size: 0.5 cup
Nutrition Amount Per Serving % Daily Value*
Total Fat 6.0g 9%
Saturated Fat 1.0g 5%
Trans Fat 0.0g --
Monounsaturated Fat 0g
Polyunsaturated Fat 0g
Cholesterol 0mg 0%
Sodium 500.0mg 25%
Total Carbs 28.0g 9%
Fiber 4.0g 16%
Sugar 0.0g --
Protein 4.0g --
Vitamin A 0mcg --
Calcium 20mg 2%
Iron 2.0mg 11%
Potassium 116mg 2%
Vitamin C 0mg --
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs.
70
Health Score
70
General Health
70
Men's Health
68
Diabetes
70
Women's Health
63
Heart Health
70
Pregnancy & Maternity
Ingredients
Water, Organic Brown Rice, Organic Wheat, Organic Barley, Organic Flax Seed, Organic Millet, Organic Safflower Oil, Organic Wild Rice, Organic Red Quinoa, Sea Salt, Corn Starch and Soy Lecithin.
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