Organic Chia Seed
Health Score 100
Organic Chia Seed
Nutiva, 14 tbsp
Nutrition Facts
Serving Size: 1 tbsp
Nutrition Amount Per Serving % Daily Value*
Total Fat 3.0g 4%
Saturated Fat 0.0g 0%
Trans Fat 0.0g --
Monounsaturated Fat 0g
Polyunsaturated Fat 0g
Cholesterol 0mg 0%
Sodium 0.0mg 0%
Total Carbs 5.0g 2%
Fiber 5.0g 18%
Sugar 0.0g --
Protein 3.0g --
Vitamin A 0mcg --
Calcium 83mg 6%
Iron 1.0mg 6%
Potassium 62mg 2%
Vitamin C 0mg --
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs.
100
Health Score
100
General Health
100
Men's Health
95
Diabetes
100
Women's Health
98
Heart Health
100
Pregnancy & Maternity
Ingredients
Raw Organic Chia Seeds.
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