Organic Flax Seeds
Health Score 90
Organic Flax Seeds
Aurora Natural, 23 tbsp
Nutrition Facts
Serving Size: 1 tbsp
Nutrition Amount Per Serving % Daily Value*
Total Fat 3.0g 5%
Saturated Fat 0.3g 2%
Trans Fat 0.0g --
Monounsaturated Fat 0g
Polyunsaturated Fat 0g
Cholesterol 0mg 0%
Sodium 3.0mg 0%
Total Carbs 3.0g 1%
Fiber 3.0g 11%
Sugar 2.0g --
Protein 0.0g --
Vitamin A 0mcg 0%
Calcium 0mg 8%
Iron 0mg 15%
Potassium 0mg --
Vitamin C 0mg 0%
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs.
90
Health Score
90
General Health
90
Men's Health
85
Diabetes
90
Women's Health
85
Heart Health
90
Pregnancy & Maternity
Ingredients
Organic Flax Seeds.
Log in or create a free account to customize your personal preferences and see content specific to your health.
Better for you options