Health Score
86
7 Nut & Seed Bread
Base Culture, 14 slice
18
Ingredients
110
Calories
Nutrition Facts
Serving Size: 1 slice
| Nutrition | Amount Per Serving | % Daily Value* |
|---|---|---|
| Total Fat | 7.0g | 9% |
| Saturated Fat | 1.0g | 5% |
| Trans Fat | 0.0g | -- |
| Monounsaturated Fat | 0g | |
| Polyunsaturated Fat | 0g | |
| Cholesterol | 30mg | 19% |
| Sodium | 180.0mg | 8% |
| Total Carbs | 8.0g | 3% |
| Fiber | 4.0g | 14% |
| Sugar | 0.0g | -- |
| Protein | 4.0g | -- |
| Vitamin A | 0mcg | -- |
| Calcium | 50mg | 4% |
| Iron | 0.8mg | 4% |
| Potassium | 120mg | 2% |
| Vitamin C | 0mg | -- |
* The Percent Daily Values are based on a 2,000 calorie diet,
so your values may change depending on your calorie needs.
86
General Health
86
Men's Health
84
Diabetes
86
Women's Health
73
Heart Health
89
Pregnancy & Maternity
Ingredients
Water, Eggs (Non-GMO Ingredients), Almond Butter (Non-GMO Ingredients), Golden Flaxseed Meal (Non-GMO Ingredients), Arrowroot Flour (Non-GMO Ingredients), Psyllium Husk Powder (Non-GMO Ingredients), Almond Flour (Non-GMO Ingredients), Apple Cider Vinegar (Non-GMO Ingredients), Pumpkin Seeds (Non-GMO Ingredients), Chia Seeds (Non-GMO Ingredients), Flaxseed (Non-GMO Ingredients), Sea Salt (Non-GMO Ingredients), Sunflower Seeds (Non-GMO Ingredients), Pecans (Non-GMO Ingredients), Hemp Hearts (Non-GMO Ingredients), Coconut Oil (Non-GMO Ingredients), Baking Soda (Non-GMO Ingredients), Xanthan Gum (Non-GMO Ingredients).
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Your Health Score Based on:
86
General Health
86
Men's Health
84
Diabetes
86
Women's Health
73
Heart Health
89
Pregnancy & Maternity
How are these score calculated?
Ranging from 1-100, when interpreting the WellRx Food score, one could say that a given food is (for example) 75% in alignment with the goals of the specific condition under review.
Food scores and nutrition information are generated based on third-party databases and do not take into account your prescriptions or medications. If you have questions or concerns about how certain foods may affect or interact with your prescriptions or medications, you should consult your health care provider.
MSC does not provide medical, dietary, or nutrition services. MSC services are not intended to be a substitute for professional medical, dietary, or nutrition advice, diagnosis, or treatment.
Food scores and nutrition information are generated based on third-party databases and do not take into account your prescriptions or medications. If you have questions or concerns about how certain foods may affect or interact with your prescriptions or medications, you should consult your health care provider.
MSC does not provide medical, dietary, or nutrition services. MSC services are not intended to be a substitute for professional medical, dietary, or nutrition advice, diagnosis, or treatment.
