Health Score
99
Albacore Tuna, Solid White
Bumble Bee
2
Ingredients
140
Calories
Nutrition Facts
Serving Size: 1 can
| Nutrition | Amount Per Serving | % Daily Value* |
|---|---|---|
| Total Fat | 1.5g | 2% |
| Saturated Fat | 0.5g | 3% |
| Trans Fat | 0.0g | -- |
| Monounsaturated Fat | 0g | |
| Polyunsaturated Fat | 0g | |
| Cholesterol | 50mg | 17% |
| Sodium | 65.0mg | 3% |
| Total Carbs | 0.0g | 0% |
| Fiber | 0.0g | 0% |
| Sugar | 0.0g | -- |
| Protein | 32.0g | 58% |
| Vitamin A | 0mcg | -- |
| Calcium | 0mg | 0% |
| Iron | 0mg | 2% |
| Potassium | 0mg | 6% |
| Vitamin C | 0mg | -- |
* The Percent Daily Values are based on a 2,000 calorie diet,
so your values may change depending on your calorie needs.
99
General Health
99
Men's Health
98
Diabetes
99
Women's Health
98
Heart Health
Pregnancy & Maternity
Ingredients
White Tuna, Water.
Log in or create a free account to customize your personal preferences and see content specific to your health.
Better for you options
-
100Chunk Light Tongol Tuna, UnsaltedCadia, 0.8 cup -
100Chunk Light Tuna, in WaterSustainable Seas, 4.5 ounces -
100Flaked Light Tuna in WaterCentury Tuna, 5 ONZ -
100Skip Jack Wild TunaWild Planet, 3 ONZ -
100Solid Light Tuna in WaterSustainable Seas, 3.5 oz drained -
100Tuna in Water, Skip Jack, Solid LightSea Tales, 3 ONZ
-
100Tuna, No Salt Added, Premium, AlbacoreChicken Of The Sea, 1 can drained
-
100Tuna PortionsPanamei Seafood -
100Wild Albacore TunaSafe Catch, 5 ONZ -
100Wild Tuna, No Salt Added, SkipjackWild Planet, 4.5 ounces -
99Ahi Tuna SteaksAnova, 24 oz raw -
99Ahi Tuna SteaksAnova, 12 ONZ -
99Ahi Tuna, Wild CaughtOrca Bay, 10 ONZ -
99Chunk Albacore Tuna, in WaterSustainable Seas, 4.5 ounces -
99Chunk Light Yellowfin TunaNatural Sea, 1 can -
99Goya Tuna 4.94 OzGoya, 1 can -
99Natural Sea Tongol Tuna 5 OzNatural Sea, 0.5 cup -
99Solid White Albacore TunaNatural Sea, 1 can -
99Solid White Albacore Tuna in Spring WaterCrown Prince, 1 can, drained -
99Solid White - No Salt Added Albacore Tuna in Spring WaterCrown Prince Natural, 1.12 can, drained -
99Tuna in Water, Chunk White, AlbacoreStarKist -
99Tuna PortionsGreat American Seafood, 4 ONZ -
99Tuna PortionsGreat American Seafood, 4 ONZ -
99Chunk Light Tuna in WaterSustainable Seas, 4.5 ounces -
99Solid White Albacore, Wild Caught TunaNatural Sea, 1 pouch -
99Tuna, Albacore, Wild, Solid White, No Salt AddedBlue Harbor Fish Co.
Your Health Score Based on:
99
General Health
99
Men's Health
98
Diabetes
99
Women's Health
98
Heart Health
Pregnancy & Maternity
How are these score calculated?
Ranging from 1-100, when interpreting the WellRx Food score, one could say that a given food is (for example) 75% in alignment with the goals of the specific condition under review.
Food scores and nutrition information are generated based on third-party databases and do not take into account your prescriptions or medications. If you have questions or concerns about how certain foods may affect or interact with your prescriptions or medications, you should consult your health care provider.
MSC does not provide medical, dietary, or nutrition services. MSC services are not intended to be a substitute for professional medical, dietary, or nutrition advice, diagnosis, or treatment.
Food scores and nutrition information are generated based on third-party databases and do not take into account your prescriptions or medications. If you have questions or concerns about how certain foods may affect or interact with your prescriptions or medications, you should consult your health care provider.
MSC does not provide medical, dietary, or nutrition services. MSC services are not intended to be a substitute for professional medical, dietary, or nutrition advice, diagnosis, or treatment.
