Whole Rye Bread
Health Score 77
Whole Rye Bread
Mestemacher, 7 piece
Nutrition Facts
Serving Size: 1 piece
Nutrition Amount Per Serving % Daily Value*
Total Fat 1.0g 2%
Saturated Fat 0.0g 0%
Trans Fat 0.0g --
Monounsaturated Fat 0g
Polyunsaturated Fat 0g
Cholesterol 0mg 0%
Sodium 320.0mg 13%
Total Carbs 26.0g 9%
Fiber 6.0g 24%
Sugar 0.0g --
Protein 3.0g --
Vitamin A 0mcg 6%
Calcium 0mg 4%
Iron 0mg 15%
Potassium 0mg --
Vitamin C 0mg 0%
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs.
77
Health Score
77
General Health
77
Men's Health
75
Diabetes
77
Women's Health
70
Heart Health
77
Pregnancy & Maternity
Ingredients
Whole Kernel Rye, Water, Wholemeal Rye Flour, Salt, Oat Fiber, Yeast.
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