Milk for Life, Lactose Free, 2% Reduced Fat
Health Score 89
Milk for Life, Lactose Free, 2% Reduced Fat
Upstate Farms, 8 cup
Nutrition Facts
Serving Size: 1 cup
Nutrition Amount Per Serving % Daily Value*
Total Fat 5.0g 8%
Saturated Fat 3.0g 15%
Trans Fat 0.0g --
Monounsaturated Fat 0g
Polyunsaturated Fat 0g
Cholesterol 20mg 7%
Sodium 125.0mg 5%
Total Carbs 12.0g 4%
Fiber 0.0g 0%
Sugar 12.0g --
Protein 8.0g 16%
Vitamin A 0mcg 10%
Calcium 0mg 30%
Iron 0mg 0%
Potassium 0mg --
Vitamin C 0mg 0%
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs.
89
Health Score
89
General Health
89
Men's Health
87
Diabetes
89
Women's Health
75
Heart Health
94
Pregnancy & Maternity
Ingredients
Reduced Fat Milk (2% Milkfat), Lactase Enzyme (Ingredient Not in Regular Milk), Vitamin A Palmitate, Vitamin D3.
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