Health Score
84
Bread, Hearty Grains & Seeds
The Rustik Oven, 7 slice
30
Ingredients
180
Calories
Nutrition Facts
Serving Size: 1 slice
| Nutrition | Amount Per Serving | % Daily Value* |
|---|---|---|
| Total Fat | 3.5g | 4% |
| Saturated Fat | 0.0g | 0% |
| Trans Fat | 0.0g | -- |
| Monounsaturated Fat | 0g | |
| Polyunsaturated Fat | 0g | |
| Cholesterol | 0mg | 0% |
| Sodium | 290.0mg | 13% |
| Total Carbs | 31.0g | 11% |
| Fiber | 3.0g | 11% |
| Sugar | 1.0g | -- |
| Protein | 7.0g | -- |
| Vitamin A | 0mcg | -- |
| Calcium | 50mg | 4% |
| Iron | 2.1mg | 10% |
| Potassium | 120mg | 2% |
| Vitamin C | 0mg | -- |
* The Percent Daily Values are based on a 2,000 calorie diet,
so your values may change depending on your calorie needs.
84
General Health
84
Men's Health
81
Diabetes
84
Women's Health
79
Heart Health
84
Pregnancy & Maternity
Ingredients
Enriched Wheat Flour [Flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Folic Acid], Water, Brown Flaxseed, Whole Grain Rye, Wheat Gluten, Golden Flaxseed, Rye Flakes, Sea Salt, Yea St, Extra Virgin Olive Oil, Wheat Fiber, Pumpkin Seeds, Potato Flakes, Whole Grain Spelt, Rolled Oats, Sunflower Seeds, Fermented Wheat Flour, Preservatives (Calcium Propionate, Sorbic Acid), Organic Grain Vinegar, Buckwheat Grits, Millet, Pumpkin Flour, Citric Acid.
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Your Health Score Based on:
84
General Health
84
Men's Health
81
Diabetes
84
Women's Health
79
Heart Health
84
Pregnancy & Maternity
How are these score calculated?
Ranging from 1-100, when interpreting the WellRx Food score, one could say that a given food is (for example) 75% in alignment with the goals of the specific condition under review.
Food scores and nutrition information are generated based on third-party databases and do not take into account your prescriptions or medications. If you have questions or concerns about how certain foods may affect or interact with your prescriptions or medications, you should consult your health care provider.
MSC does not provide medical, dietary, or nutrition services. MSC services are not intended to be a substitute for professional medical, dietary, or nutrition advice, diagnosis, or treatment.
Food scores and nutrition information are generated based on third-party databases and do not take into account your prescriptions or medications. If you have questions or concerns about how certain foods may affect or interact with your prescriptions or medications, you should consult your health care provider.
MSC does not provide medical, dietary, or nutrition services. MSC services are not intended to be a substitute for professional medical, dietary, or nutrition advice, diagnosis, or treatment.
