Walnuts, Shelled
Health Score 99
Walnuts, Shelled
Mariani, 3 cup
Nutrition Facts
Serving Size: 0.25 cup
Nutrition Amount Per Serving % Daily Value*
Total Fat 20.0g 26%
Saturated Fat 2.0g 10%
Trans Fat 0.0g --
Monounsaturated Fat 0g
Polyunsaturated Fat 0g
Cholesterol 0mg 0%
Sodium 0.0mg 0%
Total Carbs 4.0g 1%
Fiber 2.0g 7%
Sugar 1.0g --
Protein 5.0g --
Vitamin A 0mcg --
Calcium 30mg 2%
Iron 0.9mg 4%
Potassium 130mg 2%
Vitamin C 0mg --
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs.
99
Health Score
99
General Health
99
Men's Health
92
Diabetes
99
Women's Health
94
Heart Health
100
Pregnancy & Maternity
Ingredients
Walnuts, Rosemary Extract (Rosemary Extract is A Natural, Flavorless Ingredient Used to Preserve Freshness).
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