Health Score
98
Black Sesame Oatmeal
Energy, 1 container
10
Ingredients
220
Calories
Nutrition Facts
Serving Size: 1 container
| Nutrition | Amount Per Serving | % Daily Value* |
|---|---|---|
| Total Fat | 13.0g | 17% |
| Saturated Fat | 1.58g | 8% |
| Trans Fat | 0.0g | -- |
| Monounsaturated Fat | 0g | |
| Polyunsaturated Fat | 0g | |
| Cholesterol | 0mg | 0% |
| Sodium | 10.0mg | 0% |
| Total Carbs | 26.0g | 9% |
| Fiber | 5.0g | 18% |
| Sugar | 1.0g | -- |
| Protein | 8.0g | 16% |
| Vitamin A | 0mcg | -- |
| Calcium | 206mg | 15% |
| Iron | 3.76mg | 20% |
| Potassium | 116mg | 2% |
| Vitamin C | 0mg | -- |
* The Percent Daily Values are based on a 2,000 calorie diet,
so your values may change depending on your calorie needs.
98
General Health
98
Men's Health
93
Diabetes
98
Women's Health
90
Heart Health
98
Pregnancy & Maternity
Ingredients
Gluten-Free Oats (Organic), Ground Black Sesame Seeds (Organic), Erythritol (Organic), Black Bean Powder (Organic), Almond Flour (Organic), Hemp Seeds (Organic), Flaxseeds (Organic), Chopped Walnuts, Chia Seeds (Organic), Stevia Leaf Extract (Organic).
Log in or create a free account to customize your personal preferences and see content specific to your health.
Better for you options
-
100Asparagus Spears, OrganicWoodstock, 2.25 cup
-
100Organic Butternut SquashEarthbound Farm, 2.35 cup -
100Organic Collard GreensEarhtbound Farm, 1.16 cup -
100Organic Collard GreensEarthbound Farm, 0.82 cup -
100Organic Grilled ZucchiniWoodstock, 9 ONZ -
100Organic KaleEarthbound Farm Organic, 0.82 cup -
100Organic KaleEarthbound Farm, 1.16 cup -
100Organic KaleNature's Touch, 4.38 cup -
100Organic Mixed MushroomsWoodstock, 2.62 cup -
100Organic Veggie Noodles, ZucchiniAssured Edge Solutions, 1 package -
100Rustic Cut Organic Ruby Red BeetsEarthbound Farm Organic, 2.01 cup
Your Health Score Based on:
98
General Health
98
Men's Health
93
Diabetes
98
Women's Health
90
Heart Health
98
Pregnancy & Maternity
How are these score calculated?
Ranging from 1-100, when interpreting the WellRx Food score, one could say that a given food is (for example) 75% in alignment with the goals of the specific condition under review.
Food scores and nutrition information are generated based on third-party databases and do not take into account your prescriptions or medications. If you have questions or concerns about how certain foods may affect or interact with your prescriptions or medications, you should consult your health care provider.
MSC does not provide medical, dietary, or nutrition services. MSC services are not intended to be a substitute for professional medical, dietary, or nutrition advice, diagnosis, or treatment.
Food scores and nutrition information are generated based on third-party databases and do not take into account your prescriptions or medications. If you have questions or concerns about how certain foods may affect or interact with your prescriptions or medications, you should consult your health care provider.
MSC does not provide medical, dietary, or nutrition services. MSC services are not intended to be a substitute for professional medical, dietary, or nutrition advice, diagnosis, or treatment.
