Health Score
86
Flatbread, Sesame & Sea Salt, Swedish Style, Thins
Wasa, 22 slices
9
Ingredients
60
Calories
Nutrition Facts
Serving Size: 2 slices
| Nutrition | Amount Per Serving | % Daily Value* |
|---|---|---|
| Total Fat | 2.0g | 3% |
| Saturated Fat | 0.0g | 0% |
| Trans Fat | 0.0g | -- |
| Monounsaturated Fat | 0g | |
| Polyunsaturated Fat | 0g | |
| Cholesterol | 0mg | 0% |
| Sodium | 125.0mg | 5% |
| Total Carbs | 10.0g | 4% |
| Fiber | 2.0g | 7% |
| Sugar | 1.0g | -- |
| Protein | 2.0g | -- |
| Vitamin A | 0mcg | -- |
| Calcium | 25mg | 2% |
| Iron | 0.0mg | 0% |
| Potassium | 50mg | 2% |
| Vitamin C | 0mg | -- |
* The Percent Daily Values are based on a 2,000 calorie diet,
so your values may change depending on your calorie needs.
86
General Health
86
Men's Health
85
Diabetes
86
Women's Health
81
Heart Health
86
Pregnancy & Maternity
Ingredients
Whole Wheat Flour, Wheat Flour, Sesame Seeds, Sunflower Oil, Sea Salt, Barley Malt Extract, Salt, Yeast, Rosemary Extract.
Log in or create a free account to customize your personal preferences and see content specific to your health.
Better for you options
-
96Crispbread, Swedish Style, Thin RyeWasa, 22 slice
-
92Crispbread, 7 Grains, Crisp'n Light, Swedish StyleWasa, 24 slices -
92Crispbread, Sourdough, Swedish StyleWasa, 23 slice
-
92Seeded Flatbread Crackers, Multigrain FlaxBack to Nature, 18 pieces -
91Flatbread, Seeded Whole GrainDi Bruno Bros., 20 flatbreads -
88Crispbread, Original, Swedish StyleWasa, 12 slice -
87Crispbread, Whole Grain, Swedish StyleWasa, 20 slice
Your Health Score Based on:
86
General Health
86
Men's Health
85
Diabetes
86
Women's Health
81
Heart Health
86
Pregnancy & Maternity
How are these score calculated?
Ranging from 1-100, when interpreting the WellRx Food score, one could say that a given food is (for example) 75% in alignment with the goals of the specific condition under review.
Food scores and nutrition information are generated based on third-party databases and do not take into account your prescriptions or medications. If you have questions or concerns about how certain foods may affect or interact with your prescriptions or medications, you should consult your health care provider.
MSC does not provide medical, dietary, or nutrition services. MSC services are not intended to be a substitute for professional medical, dietary, or nutrition advice, diagnosis, or treatment.
Food scores and nutrition information are generated based on third-party databases and do not take into account your prescriptions or medications. If you have questions or concerns about how certain foods may affect or interact with your prescriptions or medications, you should consult your health care provider.
MSC does not provide medical, dietary, or nutrition services. MSC services are not intended to be a substitute for professional medical, dietary, or nutrition advice, diagnosis, or treatment.
