Bread, Oat Bran
Health Score 83
Bread, Oat Bran
Heidelberg, 20.8 slice
Nutrition Facts
Serving Size: 1.3 slice
Nutrition Amount Per Serving % Daily Value*
Total Fat 0.0g 0%
Saturated Fat 0.0g 0%
Trans Fat 0.0g --
Monounsaturated Fat 0g
Polyunsaturated Fat 0g
Cholesterol 0mg 0%
Sodium 135.0mg 5%
Total Carbs 17.0g 6%
Fiber 2.0g 5%
Sugar 0.0g --
Protein 3.0g --
Vitamin A 0mcg --
Calcium 36mg 4%
Iron 1.9mg 9%
Potassium 36mg 0%
Vitamin C 0mg --
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs.
83
Health Score
83
General Health
85
Men's Health
82
Diabetes
85
Women's Health
79
Heart Health
82
Pregnancy & Maternity
Ingredients
Unbleached, Unbromated Flour, Water, Whole Wheat Flour, Rolled Oats, Wheat Bran, Salt, Contains Less than 2% of the Following: Cultured Wheat Flour, Yeast.
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