Health Score
89
Sprouted Flax & Chia Bread
Alvarado St. Bakery, 16 slice
23
Ingredients
120
Calories
Nutrition Facts
Serving Size: 1 slice
| Nutrition | Amount Per Serving | % Daily Value* |
|---|---|---|
| Total Fat | 1.5g | 2% |
| Saturated Fat | 0.0g | 0% |
| Trans Fat | 0.0g | -- |
| Monounsaturated Fat | 0g | |
| Polyunsaturated Fat | 0g | |
| Cholesterol | 0mg | 0% |
| Sodium | 140.0mg | 6% |
| Total Carbs | 20.0g | 7% |
| Fiber | 2.0g | 7% |
| Sugar | 3.0g | -- |
| Protein | 0g | -- |
| Vitamin A | 0mcg | -- |
| Calcium | 16mg | 2% |
| Iron | 1.0mg | 6% |
| Potassium | 87mg | 2% |
| Vitamin C | 0mg | -- |
* The Percent Daily Values are based on a 2,000 calorie diet,
so your values may change depending on your calorie needs.
89
General Health
89
Men's Health
87
Diabetes
89
Women's Health
85
Heart Health
89
Pregnancy & Maternity
Ingredients
Organic Sprouted Whole Wheat Berries, Organic Wheat Gluten, Organic Agave Syrup, Filtered Water, Fresh Yeast, Organic Oat Fiber, Organic Sprouted Chia, Organic Sprouted Flaxseed, Organic Vinegar, Organic Barley Malt, Organic Millet, Organic Rolled Oats, Cultured Wheat Starch, Sea Salt, Organic Dough Conditioner (Organic Unbleached Wheat Flour, Proprietary Natural Enzymes, Ascorbic Acid), Organic Wheat Bran, Organic Sunflower Oil. Topping: Organic Pumpkin Seeds, Organic Flax Seeds, Organic Chia Seeds, Organic Sunflower Seeds, Organic Baby Oats.
Log in or create a free account to customize your personal preferences and see content specific to your health.
Better for you options
-
100Bread, 7 Sprouted Grains, FlourlessFood For Life, 20 slice -
100Bread, Flax, FlourlessFood For Life, 20 slice -
100Bread, Sprouted Grain, FlourlessFood For Life, 20 slice -
100Bread, Sprouted Grain, FlourlessFood For Life, 20 slice -
100Bread, Sprouted Grain, SesameFood For Life, 20 slice -
100English Muffins, Flax, FlourlessFood For Life, 6 muffin -
100English Muffins, Sprouted GrainFood For Life, 6 muffin
-
100English Muffins, Whole Grain & Seed, SproutedFood For Life, 6 muffin -
100Nature's Path Bread 14 OzNature's Path, 14 ONZ -
100Seriously Sprouted Flax Seed BreadAlvarado St. Bakery, 20 slices -
100Steady Eddie Sprouted Wheat BreadSilver Hills Bakery, 16 slice -
99Bread, Gluten Free, FlaxFood For Life, 16 slice -
99Bread, Veganic Sesame SunflowerOne Degree Organic Foods, 16 slice -
99Carrot Raisin BreadManna Organics, 14 ONZ -
99English Muffins, 7-Sprouted Grains, FlourlessFood For Life, 6 muffin -
98Veganic Flax & SpeltOne Degree Organic Foods, 16 slice -
97The Big 16 Sprouted Grain BreadSilver Hills, 16 slice -
97Veganic Ancient Whole Wheat BreadOne Degree Organic Foods, 16 slice -
96Bread, Gluten Free, AlmondFood For Life, 16 slice
-
96Flax & Chia Freshly Sprouted WheatAlvarado St. Bakery, 21 slice -
96Sprouted Sonoma Sun BreadAlvarado St. Bakery, 16 slice -
96Whole Grain Burger Buns, Sprouted Ancient GrainSilver Hills, 8 bun -
95Bread, Gluten Free, Original 3 SeedFood For Life, 16 slice -
95Seven-Grain Reduced Sodium BreadAngelic Bakehouse, 16 slice -
95Sprouted Grain Bread, FlaxSilver Hills, 15 slice -
94Multigrain BreadAlvarado St. Bakery, 20 slice -
93Bread, Gluten Free, Cinnamon RaisinFood For Life, 16 slice
-
93Sprouted GrainPepperidge Farm, 12 slice -
93Squirrelly Sprouted Grain BreadsSilver Hills, 15 slice -
93Thin Sliced Fresh Sprouted Wheat Sonoma Seeds BreadAlvarado's Bakery, 21 slice -
92Bread, Cinnamon Raisin, Flourless, 7 Sprouted GrainsFood For Life, 20 slice -
92Bread, Cinnamon Raisin, Sprouted Grain, FlourlessFood For Life, 20 slice -
92Whole Wheat Bread, SproutedAlvarado St. Bakery, 16 slice -
90Bread, Whole Grain, Sprouted GrainPepperidge Farm, 16 Slice
-
89Sprouted 7 GrainLittle Northern Bakehouse, 16 slice
Your Health Score Based on:
89
General Health
89
Men's Health
87
Diabetes
89
Women's Health
85
Heart Health
89
Pregnancy & Maternity
How are these score calculated?
Ranging from 1-100, when interpreting the WellRx Food score, one could say that a given food is (for example) 75% in alignment with the goals of the specific condition under review.
Food scores and nutrition information are generated based on third-party databases and do not take into account your prescriptions or medications. If you have questions or concerns about how certain foods may affect or interact with your prescriptions or medications, you should consult your health care provider.
MSC does not provide medical, dietary, or nutrition services. MSC services are not intended to be a substitute for professional medical, dietary, or nutrition advice, diagnosis, or treatment.
Food scores and nutrition information are generated based on third-party databases and do not take into account your prescriptions or medications. If you have questions or concerns about how certain foods may affect or interact with your prescriptions or medications, you should consult your health care provider.
MSC does not provide medical, dietary, or nutrition services. MSC services are not intended to be a substitute for professional medical, dietary, or nutrition advice, diagnosis, or treatment.
